Slow Cooker

Hearty vegan slow cooker stew is for Dinner.

Hearty vegan slow cooker stew takes 10 minutes to prepare.

Hearty vegan slow cooker stew takes 600 minutes to cook.

Hearty vegan slow cooker stew makes 6 servings.

The ingredients for Hearty vegan slow cooker stew are:

* lightlife smart ground, 1 package
* Carrots, raw, 1.5 cup, slices
* Organic Diced Tomatoes, 1 can (with garlic a plus)
* Tomato Sauce, 1 cup
* Green Beans (snap), 3 cups
* Mushrooms, fresh, 1 small package slicesd
* Onions, raw, 1 cup, miniced
* Worcestershire Sauce (use vegetarian brand) 1.5 tsp

Approx. 2 cups water

2 bay leaves, 2T Italian seasining mix, pepper to taste. You won't need to add salt.

Here is how you make Hearty vegan slow cooker stew:

Put all ingredients into the slow cooker. Cook on low for 8-10 hours (or high for 4-5)Number of Servings: 6Recipe submitted by SparkPeople user GEEKYPOET.

The nutritional information for Hearty vegan slow cooker stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 145.6

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 685.5 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 9.6 g
• Protein: 15.4 g

The dietary needs meet for Hearty vegan slow cooker stew is Vegan