Slow Cooker

Buffalo Chickpea Soft Tacos with QUACAMOLE is for Dinner.

Buffalo Chickpea Soft Tacos with QUACAMOLE takes 15 minutes to prepare.

Buffalo Chickpea Soft Tacos with QUACAMOLE takes 240 minutes to cook.

Buffalo Chickpea Soft Tacos with QUACAMOLE makes 6 servings.

The ingredients for Buffalo Chickpea Soft Tacos with QUACAMOLE are:

The original recipe:
INGREDIENTS
for the filling
1 can chickpeas (15 oz.), rinsed
1/4 cup sriracha
1 TB Earth Balance
small onion, chopped
1 TB toasted sesame oil
1 TB minced garlic
1/2 cup vegetable broth

for the avocado sour cream
1 ripe avocado
1/4 cup Tofutti sour cream
1 TB rice vinegar
salt, to taste

for serving
torillas
flat leaf parsley, chopped
spring onions, chopped
thai chilis, chopped (optional)

Here is how you make Buffalo Chickpea Soft Tacos with QUACAMOLE:

METHODPlace all of the filling ingredients into a crockpot. Place on the low heat setting for about 3 hours, then increase the heat to high for one more hour.To make the avocado sour cream, mash the avocado until smooth, then stir in the vegan sour cream, vinegar and salt. Refrigerate until ready to use.When ready to serve, place a bamboo steamer into a large skillet. Add a few inches of water into the bottom (make sure it isn't touching the bottom of the steamer basket. Place tortillas into the basket, one at a time, cover, and allow to steam for a few minutes, or until softened. Stir in the fresh parsley, spring onions and thai chilis into the chickpea filling before adding them into the tortillas. Serve immediately with the chilled avocado sour cream.Serving Size: 1 cupNumber of Servings: 6Recipe submitted by SparkPeople user DLWIESNER.

The nutritional information for Buffalo Chickpea Soft Tacos with QUACAMOLE is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 212.5

• Total Fat: 5.9 g
• Cholesterol: 0.0 mg
• Sodium: 1,043.2 mg
• Total Carbs: 37.0 g
• Dietary Fiber: 10.2 g
• Protein: 10.5 g

Buffalo Chickpea Soft Tacos with QUACAMOLE is Mexican cuisine.

The dietary needs meet for Buffalo Chickpea Soft Tacos with QUACAMOLE is Vegan