The recipe El Tofu Alfredo!

Made From Scratch Recipes

El Tofu Alfredo! recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like El Tofu Alfredo!!

El Tofu Alfredo!

El Tofu Alfredo! Recipe
El Tofu Alfredo!

Tofu with Penne Pasta

What Course Is El Tofu Alfredo!?

El Tofu Alfredo! is for Dinner.


How Long Does El Tofu Alfredo! Recipe Take To Prepare?

El Tofu Alfredo! takes 20 minutes to prepare.


How Long Does El Tofu Alfredo! Recipe Take To Cook?

El Tofu Alfredo! takes 15 minutes to cook.


How Many Servings Does El Tofu Alfredo! Recipe Make?

El Tofu Alfredo! makes 5 servings.


What Are The Ingredients For El Tofu Alfredo! Recipe?

The ingredients for El Tofu Alfredo! are:

see the above items and reference the cooking instructions for more information


How Do I Make El Tofu Alfredo!?

Here is how you make El Tofu Alfredo!:

prepare the penne pasta in a small pot, and prepare the tofu in a separate pan, then add the spinach as well. once the penne pasta is ready drain, and add to the tofu. at that time you can add the sauces. Serving Size: it makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user MEAGUATE22.


What's The Nutritional Info For El Tofu Alfredo!?

The nutritional information for El Tofu Alfredo! is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 268.0
  • Total Fat: 11.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 227.4 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 14.9 g

What Type Of Cuisine Is El Tofu Alfredo!?

El Tofu Alfredo! is Italian cuisine.


What Dietary Needs Does El Tofu Alfredo! Meet?

The dietary needs meet for El Tofu Alfredo! is Gluten Free


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