Slow Cooker

Vegetable Parmesan Quinoa (Slow Cooker) takes several minutes to prepare.

Vegetable Parmesan Quinoa (Slow Cooker) takes several minutes to cook.

Vegetable Parmesan Quinoa (Slow Cooker) makes 8 servings.

The ingredients for Vegetable Parmesan Quinoa (Slow Cooker) are:

2 cups quinoa, rinsed and drained
4 cups organic vegetable broth
1 can white beans, rinsed and drained
1 - 2 cups broccoli florets, chopped
1/2 cup sun dried tomatoes, chopped
1 small onion, diced
3 cloves garlic, minced
1 large zucchini, sliced
1 cup mushrooms, sliced
1/2 Tsp. Salt
1 Tsp. Dried basil
1 Tsp. Dried oregano
Salt and fresh black pepper to taste
1/4 cup freshly shredded Parmesan cheese

Here is how you make Vegetable Parmesan Quinoa (Slow Cooker):

1: In 4 - 5 quart slow cooker, place quinoa and broth and top with remaining ingredients. 2: Place on high for 3-4 hours or on low for 5-6 hours.3: Fluff with fork, top with Parmesan cheese, add salt and pepper if desired. Serve immediately.Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user JESSNEWELL.

The nutritional information for Vegetable Parmesan Quinoa (Slow Cooker) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 307.2

• Total Fat: 4.0 g
• Cholesterol: 3.1 mg
• Sodium: 877.8 mg
• Total Carbs: 45.5 g
• Dietary Fiber: 10.2 g
• Protein: 14.5 g