The recipe Clean Eating Vegetable Stew

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Clean Eating Vegetable Stew recipe is a Dinner meal that takes 240 minutes to make. If you enjoy for Dinner, you will like Clean Eating Vegetable Stew!

Clean Eating Vegetable Stew

Clean Eating Vegetable Stew Recipe
Clean Eating Vegetable Stew

This stew is made with all organic ingredients. You can use others if you'd like. I used ground turkey, but you can use other meats - or none at all!

What Course Is Clean Eating Vegetable Stew?

Clean Eating Vegetable Stew is for Dinner.


How Long Does Clean Eating Vegetable Stew Recipe Take To Prepare?

Clean Eating Vegetable Stew takes 60 minutes to prepare.


How Long Does Clean Eating Vegetable Stew Recipe Take To Cook?

Clean Eating Vegetable Stew takes 240 minutes to cook.


How Many Servings Does Clean Eating Vegetable Stew Recipe Make?

Clean Eating Vegetable Stew makes 8 servings.


What Are The Ingredients For Clean Eating Vegetable Stew Recipe?

The ingredients for Clean Eating Vegetable Stew are:

1 Cup, Black Beans
1 Cup, Pinto Beans
5oz Frozen Broccoli
1 Cup raq Cauliflower
1Cup raw carrots, chopped
1 Cup frozen Bell Peppers
1.5 Cup Tomato Sauce
2 Cups low sodium chicken broth
1 tsp garlic powder
1 tsp onion powder
6-8oz of lean ground turkey


How Do I Make Clean Eating Vegetable Stew?

Here is how you make Clean Eating Vegetable Stew:

I personally cooked my meat before putting into the crockpot. If you are using chicken or beef , layer the meat at the bottom of your slow cooker, then raw vegies, followed by your beans and frozen vegies. You then top it all with your broth, tomato sauce, and seasonings. Serving Size: Makes 8-10 1Cup ServingsNumber of Servings: 8Recipe submitted by SparkPeople user CMWATSON11.


What's The Nutritional Info For Clean Eating Vegetable Stew?

The nutritional information for Clean Eating Vegetable Stew is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 126.7
  • Total Fat: 2.2 g
  • Cholesterol: 14.9 mg
  • Sodium: 691.2 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 5.8 g
  • Protein: 9.7 g

What Dietary Needs Does Clean Eating Vegetable Stew Meet?

The dietary needs meet for Clean Eating Vegetable Stew is Low Fat


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