The recipe Parmigiana vegetarian

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Parmigiana vegetarian recipe is a Italian Side Dish meal that takes 45 minutes to make. If you enjoy Italian for Side Dish, you will like Parmigiana vegetarian!

Parmigiana vegetarian

Parmigiana vegetarian Recipe
Parmigiana vegetarian

Parmigiana in Italian Style - A vegetarian dish very light.

Parmigiana vegetarian

What Course Is Parmigiana vegetarian?

Parmigiana vegetarian is for Side Dish.


How Long Does Parmigiana vegetarian Recipe Take To Prepare?

Parmigiana vegetarian takes 15 minutes to prepare.


How Long Does Parmigiana vegetarian Recipe Take To Cook?

Parmigiana vegetarian takes 45 minutes to cook.


How Many Servings Does Parmigiana vegetarian Recipe Make?

Parmigiana vegetarian makes 6 servings.


What Are The Ingredients For Parmigiana vegetarian Recipe?

The ingredients for Parmigiana vegetarian are:

300 grams Zucchini
300 gram(s) aubergine, fresh (by IRENAS)
300 grams Potato, raw
300 grams Tomatoes, red, ripe, raw, year round average
300 grams Tomato Sauce
3 tbsp Extra Virgin Olive Oil
6 leaves Basil
1 slice, large (1/4" thick) Onions, raw


How Do I Make Parmigiana vegetarian?

Here is how you make Parmigiana vegetarian:

Prepare your ingredients before you start:peel and cut the onions into slice, slice half centimeter the aubergines, zucchini, tomatoes then finely slice the potatoes,pick the basil leaves and set aside.In a large casserole pan add the tomatoes sauce with the sliced onions and the basil leaves. Add the vegetables side by side: one slice of aubergine, one slice of zucchini, one slice of potatoes and one slice of tomatoes and so on until all the casserole is fully.At the end, add the origan and the 3 table spoons of extra virgin olive oil.Cover the pan and cook a low heat for 30 to 35 minutes, or until reduced, sticky and sweet.Serving Size: makes 6 1-dish servingsNumber of Servings: 6Recipe submitted by SparkPeople user MICKYSAC.


What's The Nutritional Info For Parmigiana vegetarian?

The nutritional information for Parmigiana vegetarian is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 139.0
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 276.2 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 2.3 g

What Type Of Cuisine Is Parmigiana vegetarian?

Parmigiana vegetarian is Italian cuisine.


What Dietary Needs Does Parmigiana vegetarian Meet?

The dietary needs meet for Parmigiana vegetarian is Vegetarian


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