Snack

mock clif bar cherry almond is for Snack.

mock clif bar cherry almond takes several minutes to prepare.

mock clif bar cherry almond takes several minutes to cook.

mock clif bar cherry almond makes 16 servings.

The ingredients for mock clif bar cherry almond are:

*brown rice cereal, Erewhon, 1.25 cup(remove)
*Quaker Oats 100% Whole Grain Quaker Oats - Quick, 1 cup(remove)
*Flaxseed - Bobs Red Mill - whole ground flaxseed meal, 2 tbsp(remove)
*100% Natural Wheat Germ, 3 tbsp(remove)
*Almond Accent Sliced Almonds, no salt, 4 tbsp(remove)
Honey, .66 cup(remove)
Almond Butter, .75 cup(remove)
*Craisens, 0.25 cup(remove)
Hershey's Special Dark Chocolate Chips, 4 tbsp(remove)
Vanilla Extract, 1 tsp(remove)
*Cinnamin 1tsp( 2.3gram), 1 tsp(remove)
*Pure Protein - Whey Protein Powder Vanilla Creme, 3 serving(remove)

Here is how you make mock clif bar cherry almond:

1. mix all dry ingredients except chocolate chips2. heat almond butter and honey in microwave while stirring often. stir in vanilla or almond extract3. mix honey mixture to dry ingredients. you will need to use your hands, it will be thick4. when mixture cools some, add chips5. press firmly into a greased 8x8 dish, and place in refridgerator to set6. cut into 16 bars. enjoy!Serving Size: 16 barsNumber of Servings: 16Recipe submitted by SparkPeople user DUDEMAN51.

The nutritional information for mock clif bar cherry almond is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 213.4

• Total Fat: 10.1 g
• Cholesterol: 9.4 mg
• Sodium: 25.9 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 2.1 g
• Protein: 7.8 g