Snack

Sherry's almond oat granola bars is for Breakfast, Snack.

Sherry's almond oat granola bars takes 10 minutes to prepare.

Sherry's almond oat granola bars takes 40 minutes to cook.

Sherry's almond oat granola bars makes 24 servings.

The ingredients for Sherry's almond oat granola bars are:

3.0 cup Steel Cut Oats, dry
15.0 tbsp *Flax Seed
5.0 tbsp Chia Seed (Nutiva) 1 Tbsp
4.0 tbsp Honey
5.0 tbsp Maple Syrup
3.5 serving "Fisher" Almonds, Sliced (1 oz)
2.0 large Egg, fresh, whole, raw

Here is how you make Sherry's almond oat granola bars:

Emulsify almonds and add to other ingredients in a large mixing bowl. Mix thoroughly, press into glass sprayed pan and bake on 425 for 40 minutes or until golden brownServing Size: Makes 24 2 in piecesNumber of Servings: 24.0Recipe submitted by SparkPeople user KITSCHDESIGN.

The nutritional information for Sherry's almond oat granola bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 161.5

• Total Fat: 6.8 g
• Cholesterol: 15.5 mg
• Sodium: 8.9 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 5.6 g
• Protein: 6.5 g

The dietary needs meet for Sherry's almond oat granola bars is Sugar Free