Snack

Raw Almond Milk is for Snack.

Raw Almond Milk takes several minutes to prepare.

Raw Almond Milk takes several minutes to cook.

Raw Almond Milk makes 2 servings.

The ingredients for Raw Almond Milk are:

1 cup raw almonds
2 1/2 cups water
3 pitted medjool dates, soaked
1/2 tsp vanilla extract

Here is how you make Raw Almond Milk:

Soak almonds in water overnight or 8 to 10 hrs.Soak medjool dates10 to 30 minutesDrain almonds and place in blender with 1 1/2 cups of water, date and vanilla extract.Blend on high speed until very smooth.Add remaining cup of water and blend until smooth.With either a sprout bag, cheesecloth, or fine mesh strainer, strain the milk through and press the pulp to extract as much milk as possible. You may have to do small portions at a time. Discard the pulp and transfer the milk to a sealed container. Store in the refrigerator; will keep up to five days.Shake well before each use as the milk will separate.Serving Size: Serves 2Number of Servings: 2Recipe submitted by SparkPeople user YBRIGGS625.

The nutritional information for Raw Almond Milk is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 513.1

• Total Fat: 36.0 g
• Cholesterol: 0.0 mg
• Sodium: 7.1 mg
• Total Carbs: 41.1 g
• Dietary Fiber: 10.8 g
• Protein: 15.7 g

The dietary needs meet for Raw Almond Milk is Vegan