Snack

apple bake is for Dessert, Snack.

apple bake takes 20 minutes to prepare.

apple bake takes 40 minutes to cook.

apple bake makes 10 servings.

The ingredients for apple bake are:

3/4 cup of dry oats
3/4 warm apple cider
2 tbsp of olive oil
2 large egg whites
2 tsp vanilla extract
1 tbsp melted margarine
1 cup brown sugar, divided
1 large granny smith apple, peeled and thinly sliced
1 1/4 cup of all flour
1 tsp baking soda
1 tsp ground cinnamon
1/2 tsp salt
1/4 tsp nutmeg

Here is how you make apple bake:

Preheat oven 350*, Combine Oats, apple juice, and oil in a small bowl; let stand for 10 mins. then stir in egg whites and vanilla. Pour Margarine in bottom of 9inch cake pan coated with cooking spray. Sprinkle 1/4 cup of brown sugar. Arrange the apple slices on top of brown sugar in pan. Add flour, baking soda, cinnamon, salt, and nutmeg in a seperate bowl, stir with a wisk. add oat mixture, stir until moiste. Pour batter ontop of apples in pan. Bake @ 350* for 40mins or until your toothpick comes out clenNumber of Servings: 10Recipe submitted by SparkPeople user DCK0220.

The nutritional information for apple bake is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 142.9

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 166.9 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 2.8 g
• Protein: 3.3 g