Snack

Apple Berry Nut Mix is for Snack.

Apple Berry Nut Mix takes several minutes to prepare.

Apple Berry Nut Mix takes several minutes to cook.

Apple Berry Nut Mix makes 2 servings.

The ingredients for Apple Berry Nut Mix are:

1/4 c sunflower kernels
1/2 c dried apples
1/4 c dried mixed berries

Here is how you make Apple Berry Nut Mix:

Number of Servings: 2Recipe submitted by SparkPeople user OKGOODIES.

The nutritional information for Apple Berry Nut Mix is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 215.0

• Total Fat: 7.5 g
• Cholesterol: 0.0 mg
• Sodium: 225.0 mg
• Total Carbs: 34.0 g
• Dietary Fiber: 4.5 g
• Protein: 4.0 g