The recipe Blueberry Apple Protien Shake

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Blueberry Apple Protien Shake recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Blueberry Apple Protien Shake!

Blueberry Apple Protien Shake

Blueberry Apple Protien Shake Recipe
Blueberry Apple Protien Shake

A sweet and satisfying shake that keeps blood sugar balanced and tummy relaxed as it is balanced and easy to digest. Enjoy!

What Course Is Blueberry Apple Protien Shake?

Blueberry Apple Protien Shake is for Snack.


How Long Does Blueberry Apple Protien Shake Recipe Take To Prepare?

Blueberry Apple Protien Shake takes 1 minutes to prepare.


How Long Does Blueberry Apple Protien Shake Recipe Take To Cook?

Blueberry Apple Protien Shake takes 1 minutes to cook.


How Many Servings Does Blueberry Apple Protien Shake Recipe Make?

Blueberry Apple Protien Shake makes 1 servings.


What Are The Ingredients For Blueberry Apple Protien Shake Recipe?

The ingredients for Blueberry Apple Protien Shake are:

Frozen Blueberries - 1cup
Apple Juice- unsweetened - 1 cup
Protien Powder (Hemp or Brown rice or Whey) - 1 serving
Flaxseed oil - 1 tbs
Psyllium Fiber - 1 serving


How Do I Make Blueberry Apple Protien Shake?

Here is how you make Blueberry Apple Protien Shake:

Put all ingredients in Magic Bullet or Blender. Blend and Enjoy!Try switching up the juice with almond milk, or try a new berry. The possibilities are Endless- and for a Non-Cooker, like me, this keeps me balanced, satisfied and happy :)Number of Servings: 1Recipe submitted by SparkPeople user GINASJOURNEYBC.


What's The Nutritional Info For Blueberry Apple Protien Shake?

The nutritional information for Blueberry Apple Protien Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 442.6
  • Total Fat: 18.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.0 mg
  • Total Carbs: 53.3 g
  • Dietary Fiber: 14.4 g
  • Protein: 15.8 g

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