Snack

parker family homemade apple nut granola is for Snack.

parker family homemade apple nut granola takes 10 minutes to prepare.

parker family homemade apple nut granola takes 25 minutes to cook.

parker family homemade apple nut granola makes 44 servings.

The ingredients for parker family homemade apple nut granola are:

Old-Fashioned Rolled Oats, 4 cup
Flax Seed - Hodgson Mill, 2 tbsp
Bob's Red Mill Flax Seed Meal, .5 C
*100% Natural Wheat Germ, 1 Cup
*Sesame Seeds, .5 cup
*Blueberries, dried, 2 tbsp
Coconut, sweetened, .5 cup
Cinnamon, ground, 1 tbsp
Walnuts, .5 cup, chopped
*Peacan Halves , .5 Cup chopped
*Almonds slivered, 0.25 cup
*Apples, dried, 0.5 cup, chopped
*Suebee Clover Honey, raw, .5 C
Brown Sugar, .25 cup, packed
Sunflower Oil, 1 tbsp
1 tsp vanilla extract

Here is how you make parker family homemade apple nut granola:

in a large bowl combine all grains and nuts and cinnamon. In a small saucepan combine honey and brown sugar and oil, heat till sugar is all melted. Pour over grains and stir well. Pour over a large sprayed cookie sheet and bake at 325 for 25 minutes, stirring every once in a while. Let cool. Store in a airtight container. Serving is 1/4 CNumber of Servings: 44Recipe submitted by SparkPeople user SPAZWRITER.

The nutritional information for parker family homemade apple nut granola is:

• Servings Per Recipe: 44
• Amount Per Serving
• Calories: 101.5

• Total Fat: 8.4 g
• Cholesterol: 0.0 mg
• Sodium: 7.4 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 2.5 g
• Protein: 2.7 g