Snack

Apple Flax Seed Muffin Tops (2) is for Breakfast, Snack.

Apple Flax Seed Muffin Tops (2) takes several minutes to prepare.

Apple Flax Seed Muffin Tops (2) takes several minutes to cook.

Apple Flax Seed Muffin Tops (2) makes 8 servings.

The ingredients for Apple Flax Seed Muffin Tops (2) are:

flaxseed and apples

Here is how you make Apple Flax Seed Muffin Tops (2):

Number of Servings: 8Recipe submitted by SparkPeople user MORNINMAEVE.

The nutritional information for Apple Flax Seed Muffin Tops (2) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 174.5

• Total Fat: 4.8 g
• Cholesterol: 35.0 mg
• Sodium: 27.4 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 7.3 g
• Protein: 7.7 g