Snack

Apple Pecan Muffin is for Breakfast, Snack.

Apple Pecan Muffin takes several minutes to prepare.

Apple Pecan Muffin takes several minutes to cook.

Apple Pecan Muffin makes 12 servings.

The ingredients for Apple Pecan Muffin are:

1 egg
2/3 c. skim milk
1/3 c. veg. oil
1 tsp vanilla extract
2 c. whole wheat flour
1/4 c. splenda
1/4 c. splenda brown sugar blend
1 tbsp baking powder
1 c. chopped pecans
2/3 c. unsweetend apple sauce
1 tbsp cinnamon

Here is how you make Apple Pecan Muffin:

Beat together egg with milk, oil & vanilla. Stir in flour, sugars, & baking powder until just moistened. Fold in pecans. Fill muffin papers 3/4 full & bake @390* for 20 mins.Serving Size: makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user MANDEELEE1.

The nutritional information for Apple Pecan Muffin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 224.5

• Total Fat: 13.6 g
• Cholesterol: 15.8 mg
• Sodium: 138.5 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 3.9 g
• Protein: 4.6 g