Snack

Apple Spice Muffin is for Snack.

Apple Spice Muffin takes 10 minutes to prepare.

Apple Spice Muffin takes 15 minutes to cook.

Apple Spice Muffin makes 14 servings.

The ingredients for Apple Spice Muffin are:

1 1/2 c. unbleached flour
1 1/2 c. apple pulp
1/4 c. apple juice
1/2 c. whole wheat flour
2/3 c. honey
2 t. baking powder
1/4 t. salt
1/4 t. cinnamon
1/2 c. skim milk
2 egg whites

Here is how you make Apple Spice Muffin:

Oven 400 degrees. Mix One: Combine 1/2 c unbleached flour, apple pulp, & apple juice. Mix Two: combine 1 c. unbleached flour, whole wheat flour, honey, baking powder, salt, cinnamon, & egg whites. Combine the 2 mixes until moist. Bake 400 for 25 mins...I have a convection oven so it only took 15 minutes. Also, these are a chewy muffin. Great w/ a T. of peanut butter.Serving Size: Makes 14, 1 per serving.Number of Servings: 14Recipe submitted by SparkPeople user MUMOF2BOYZ.

The nutritional information for Apple Spice Muffin is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 125.9

• Total Fat: 0.1 g
• Cholesterol: 0.2 mg
• Sodium: 124.4 mg
• Total Carbs: 28.9 g
• Dietary Fiber: 1.4 g
• Protein: 3.0 g