Snack

GF Peanut Apple Protein Bars is for Snack.

GF Peanut Apple Protein Bars takes several minutes to prepare.

GF Peanut Apple Protein Bars takes several minutes to cook.

GF Peanut Apple Protein Bars makes 16 servings.

The ingredients for GF Peanut Apple Protein Bars are:

Maple Syrup - 1/2c
Baking Soda, 1 tsp
Bob's Red Mill Rolled Oats, thick cut, 2 cup
Jif Natural Peanut Butter - Natural, 1 c
Kroger Unsweetened Applesauce - 1/2 c
Cinnamon, ground, 1 tsp
Dr. Quinn Whey-26 Protein (Vanilla - 30g) 3oz
Comforts for Toddler - Apple Fruit Crisps (10g), 2 serving
Vanilla Extract, 2 tbsp

Here is how you make GF Peanut Apple Protein Bars:

Preheat oven to 350* Spray 9x13 pan with nonstick spray.Mix PButter, syrup, protein powder, applesauce,vanilla, cinnamon, baking soda. Stir in oats and apples.Bake 12 minutes. Serving Size: Cut into 16 bars...1 bar serving.Number of Servings: 16Recipe submitted by SparkPeople user CONFUZZELD.

The nutritional information for GF Peanut Apple Protein Bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 200.5

• Total Fat: 8.9 g
• Cholesterol: 0.0 mg
• Sodium: 121.4 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 2.6 g
• Protein: 9.8 g