Snack

Apple Beet Green Shake is for Snack.

Apple Beet Green Shake takes 10 minutes to prepare.

Apple Beet Green Shake takes 5 minutes to cook.

Apple Beet Green Shake makes 8 servings.

The ingredients for Apple Beet Green Shake are:

2 peeled cubed granny smith apples
8 leaves beet greens
8 leaves romaine lettuce
1 T. agave syrup
1 oz. broccoli sprouts
1 small cucumber, peeled
1 T. coconut oil
12 ounces water

Blend well -
Add:
1 22 gram serving/scoop of Garden of Life Raw Protein Powder
Add more Filtered Water to make approx. 48 ounces.

Pour into Pitcher w/ Closing lid, refrigerate.

Makes 8 - 8oz, servings, but go ahead and have two! It's fresh, healthy, raw, and low-cal, low-fat!

Here is how you make Apple Beet Green Shake:

Blend in regular blender, adding the water to make 48 ounces.Add more sweetener if needed.Serving Size: makes 8 - 8 oz. servingsNumber of Servings: 8Recipe submitted by SparkPeople user FRENCHPETAL.

The nutritional information for Apple Beet Green Shake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 64.6

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 74.8 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 3.0 g
• Protein: 3.4 g