Snack

Hodgson Mill whole wheat flax apple mufin is for Breakfast, Snack.

Hodgson Mill whole wheat flax apple mufin takes 15 minutes to prepare.

Hodgson Mill whole wheat flax apple mufin takes several minutes to cook.

Hodgson Mill whole wheat flax apple mufin makes 12 servings.

The ingredients for Hodgson Mill whole wheat flax apple mufin are:

1/4 cup milled flax seed
3/4 cup whole wheat graham flour
3/4 cup white flour
1/2 cup sugar
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 egg beaten
1 1/2 cups finely chopped apples
3 Tblsp vegetable oil
1/2 cup milk

Here is how you make Hodgson Mill whole wheat flax apple mufin:

stir together dry ingredients add to egg, milk and oil. Stir in apples and 1/2 cup chopped nuts but recipe is not calculated on nut caloriesBake in greased muffin pan at 400 for 18-20 minutesServing Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user LOUISES789.

The nutritional information for Hodgson Mill whole wheat flax apple mufin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 146.7

• Total Fat: 5.1 g
• Cholesterol: 16.2 mg
• Sodium: 240.8 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 2.2 g
• Protein: 3.2 g