The recipe Apricot Date Bars

Made From Scratch Recipes

Apricot Date Bars recipe is a Snack meal that takes 40 minutes to make. If you enjoy for Snack, you will like Apricot Date Bars!

Apricot Date Bars

Apricot Date Bars Recipe
Apricot Date Bars

from Cupcakes and Kale Chips blog

What Course Is Apricot Date Bars?

Apricot Date Bars is for Snack.


How Long Does Apricot Date Bars Recipe Take To Prepare?

Apricot Date Bars takes 10 minutes to prepare.


How Long Does Apricot Date Bars Recipe Take To Cook?

Apricot Date Bars takes 40 minutes to cook.


How Many Servings Does Apricot Date Bars Recipe Make?

Apricot Date Bars makes 12 servings.


What Are The Ingredients For Apricot Date Bars Recipe?

The ingredients for Apricot Date Bars are:

1 cup Medjool dates, pitted
1 cup dried apricots
2 Tablespoons chia seeds
? teaspoon cinnamon
1 cup raw pumpkin seeds/pepitas
2 Tablespoons white chocolate chips (use vegan, if desired)


How Do I Make Apricot Date Bars?

Here is how you make Apricot Date Bars:

Mix ingredients in food processor. Mix until smooth, press into 8" or 9" pan coated with parchment or wax paper. Refrigerate 30 - 40 minutes.Serving Size: 12Number of Servings: 12Recipe submitted by SparkPeople user ALPENNING.


What's The Nutritional Info For Apricot Date Bars?

The nutritional information for Apricot Date Bars is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 156.8
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.1 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.9 g

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