The recipe jens keto bagels

Made From Scratch Recipes

jens keto bagels recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like jens keto bagels!

jens keto bagels

jens keto bagels Recipe
jens keto bagels

keto lowcarb bagels

What Course Is jens keto bagels?

jens keto bagels is for Snack.


How Long Does jens keto bagels Recipe Take To Prepare?

jens keto bagels takes several minutes to prepare.


How Long Does jens keto bagels Recipe Take To Cook?

jens keto bagels takes several minutes to cook.


How Many Servings Does jens keto bagels Recipe Make?

jens keto bagels makes 6 servings.


What Are The Ingredients For jens keto bagels Recipe?

The ingredients for jens keto bagels are:

2.0 oz Cream Cheese
3.0 tsp Baking Powder
2.0 serving 1 Egg- large, fresh
1.25 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
2.5 cup Cheese - Sargento classic mozzarella shredded cheese


How Do I Make jens keto bagels?

Here is how you make jens keto bagels:

melt cheese and cream cheese in microwave 2 min. stir well then add egg and dry ing. well split into 6 balls and form bagel shapes and place on parchment paper on cookie sheet and cook for 15 min on 400 Serving Size: 6 bagelsNumber of Servings: 6.0Recipe submitted by SparkPeople user JENNYFROMTHEYAK.


What's The Nutritional Info For jens keto bagels?

The nutritional information for jens keto bagels is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 323.9
  • Total Fat: 24.9 g
  • Cholesterol: 105.7 mg
  • Sodium: 611.8 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 19.4 g

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