Snack

Energy Bites - No bake! is for Snack.

Energy Bites - No bake! takes 10 minutes to prepare.

Energy Bites - No bake! takes several minutes to cook.

Energy Bites - No bake! makes 42 servings.

The ingredients for Energy Bites - No bake! are:

1C coconut, toasted
1C rolled oats (can use use gluten-free oats)
1C peanut butter
1/2C pecan pieces (or other nut)
1/2C mini chocolate chips (optional. if not using, use 1 full cup nuts to replace the volume in the recipe)
1C honey
1C ground flax seed
1tsp vanilla

Here is how you make Energy Bites - No bake!:

Toast the coconut and let cool. Mix all dry ingredients together, pour on the honey and stir to mix. Make sure you get the oats etc. hiding in the bottom of the bowl incorporated. Let sit in fridge for 30 minutes to stiffen up. Scoop with mini-ice cream scoop or teaspoon into your hand and squeeze into a ball (they don't really roll so well). You can put them out to eat now or into a container in the fridge. You don't have to roll them into a cookie sheet or anything because they won't lose their shape.Serving Size:?42 little balls

The nutritional information for Energy Bites - No bake! is:

• Servings Per Recipe: 42
• Amount Per Serving
• Calories: 134.6

• Total Fat: 8.4 g
• Cholesterol: 0.0 mg
• Sodium: 33.0 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 1.9 g
• Protein: 3.0 g

The dietary needs meet for Energy Bites - No bake! is Gluten Free