Snack

Micro-mock Baked Apple is for Dessert, Snack.

Micro-mock Baked Apple takes 2 minutes to prepare.

Micro-mock Baked Apple takes 2 minutes to cook.

Micro-mock Baked Apple makes 1 servings.

The ingredients for Micro-mock Baked Apple are:

Medium Delicious Apple
1/2 packet Splenda
Mini Box of Raisins
1 tsp. Cinnamon
2 - 3 walnuts
1 tbsp. water
2 tbsp. lite Whipped Topping
1 rectangle Cinnamon Graham Cracker

Here is how you make Micro-mock Baked Apple:

In a small glass bowl crumble up the graham cracker. Core and chop the apple, add to bowlAdd 2 -3 chopped walnutsAdd mini box of raisinssprinkle tsp of cinnamon on topsprinkle 1/2 packet of Splenda over the cinnamonAdd the water and cover with a lidMicrowave for 2 minutes; let sit for 5 minutes. By letting it sit, the liquid gets a bit syrupy. Remove from microwave - the dish will be hot!Add the 2 tbsp. of whipped topping and mix it all together. Enjoy ~ I end my day with this delicious treat. There are many variations, you can add/eliminate/substitute depending on how many calories you want to use. Sometimes I will use Grape-Nuts or Granola instead of a Graham Cracker, or almond slices or pecans for walnuts, and if my calories for the day will allow I sometimes treat myself, and add 5 dark chocolate chip morsels. It tastes (and smells) like you are eating something soooo bad but it isn't!Number of Servings: 1Recipe submitted by SparkPeople user GIGGLINGRACE.

The nutritional information for Micro-mock Baked Apple is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 336.4

• Total Fat: 6.0 g
• Cholesterol: 0.0 mg
• Sodium: 47.7 mg
• Total Carbs: 61.9 g
• Dietary Fiber: 6.1 g
• Protein: 3.2 g