Snack

Baked Artichoke Dip is for Snack.

Baked Artichoke Dip takes several minutes to prepare.

Baked Artichoke Dip takes several minutes to cook.

Baked Artichoke Dip makes 1 servings.

The ingredients for Baked Artichoke Dip are:

1 can (15 ounces) artichocke hearts, rinsed, drained
1/2 package (8 ounces) fat free cream cheese, softened
1/2 cup grated fat free parmesean cheese
1/2 cup fat free mayonnaise
1/2 cup fat free sour cream
1-2 teaspoons of lemon juice
1 green onion and top thinly sliced
2 teaspoons minced garlic
2-3 drops red pepper sauce
salt and cayenne pepper to taste
Assorted veggies , bread sticks or crackers as dippers

Here is how you make Baked Artichoke Dip:

1. Process artichoke hearts, cream cheese, parmesan cheese, mayonnaise, sour cream and lemon juice in food processor until smooth. Stir in onion , garlic, and red pepper sauce. Season to taste with salt and cayenne pepper.2. Spoon dip into small casserole or baking dish. Bake , uncovered at 350 untill hot through and lightly browned on top 20 to 25 minutes. Serve warm with assorted veggied , bread sticks or crackersNumber of Servings: 1Recipe submitted by SparkPeople user FALLOUTGIRL23.

The nutritional information for Baked Artichoke Dip is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 96.9

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 119.9 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 9.9 g
• Protein: 6.7 g

The dietary needs meet for Baked Artichoke Dip is Vegetarian