Snack

Spicy Baked Tostitos Nachos is for Snack.

Spicy Baked Tostitos Nachos takes 10 minutes to prepare.

Spicy Baked Tostitos Nachos takes 10 minutes to cook.

Spicy Baked Tostitos Nachos makes 2 servings.

The ingredients for Spicy Baked Tostitos Nachos are:

Chicken Breast
Organic fat-free black beans (1/2 can)
Baked! Tostitos (Scoops)
Fat Free Mile Mexican Cheese
Mushrooms (4 sliced)
Salsa
Jalapeno Peppers (sliced thin)
Cooking Spray (all-natural, canola is my preferred)

Here is how you make Spicy Baked Tostitos Nachos:

spray frying pan with cooking spray, on medium heat. Take one half hormone free (if possible) chicken breast and flatten out evenly Sprinkle herbs, salt-free seasonings (I prefer Mrs Dash) Lay on frying pan. Add mushrooms. Cook until done. Cut up into tiny chunks and reserve.In the meantime, warm up black beans in the microwave for 3 minutes. Remove from microwave and begin to prepare your nachos. Count out 24 and sit on two plates. Use a slotted spoon and measure out 1/2 of the beans into each scoop. Then take chicken/mushroom mixture and spoon into each scoop. Top with salsa (as much as you like as this is very very low in calories). I prefer 1/4 cup per serving. sprinkle Jalapenos, then cheese over all. (Heat in the microwave for 30 seconds to melt cheese)~~ENJOY!!Result is a delicious low-fat appetizer or can be made into a meal. I love the spicy nature of this dish. LOW IN FAT & Your family and friends will love it! Number of Servings: 2Recipe submitted by SparkPeople user HIPSIPPER.

The nutritional information for Spicy Baked Tostitos Nachos is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 238.3

• Total Fat: 3.8 g
• Cholesterol: 39.1 mg
• Sodium: 403.1 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 4.7 g
• Protein: 24.4 g

Spicy Baked Tostitos Nachos is Mexican cuisine.

The dietary needs meet for Spicy Baked Tostitos Nachos is Low Fat