Snack

Almond Banana Squares is for Snack.

Almond Banana Squares takes 15 minutes to prepare.

Almond Banana Squares takes 35 minutes to cook.

Almond Banana Squares makes 9 servings.

The ingredients for Almond Banana Squares are:

9 oz sliced almonds
1/2 tsp baking powder
4 large egg whites
1 tbsp melted butter or margarine
1/3 cup sugar
1 tsp ground cinnamon
3 small bananas - chopped
dash of salt
2 tbsp unsweetened cocoa powder

Here is how you make Almond Banana Squares:

Preheat oven to 300Line 8x8 glass baking dish with parchment paperGrind almonds in food processor, pulse 5-6 times until uniform, taking care not to over-grind into butterAdd almonds and all other ingredients except the cocoa powder into a mixing bowl and mix on medium with a hand mixer for 3 minutes. In a small bowl, add cocoa powder and 1/2 cup of the banana mixture and until cocoa is combined.In the parchment lined baking dish, pour in half of the banana mix, then spoon the chocolate mix into 9 spots spaced evenly apart (so you end up with a drop of chocolate in each square after cutting)Spoon the remaining banana mixture over the top to cover chocolate.Bake 35-40 minutes until a toothpick inserted in center comes out cleanServing Size: 9 squares, 2.5 x 2.5 x 3/4 inNumber of Servings: 9Recipe submitted by SparkPeople user _MOBII_.

The nutritional information for Almond Banana Squares is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 241.1

• Total Fat: 15.3 g
• Cholesterol: 0.0 mg
• Sodium: 79.2 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 4.9 g
• Protein: 8.5 g