The recipe Banana Bean Blondies!

Made From Scratch Recipes

Banana Bean Blondies! recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Banana Bean Blondies!!

Banana Bean Blondies!

Banana Bean Blondies! Recipe
Banana Bean Blondies!

Beans in place of flour, bananas in place of sugar, these are low fat, no added sugar, low sugar & gluten free. Pretty low carb too, for having bananas in them.

Banana Bean Blondies!
Banana Bean Blondies!
Banana Bean Blondies!

What Course Is Banana Bean Blondies!?

Banana Bean Blondies! is for Snack.


How Long Does Banana Bean Blondies! Recipe Take To Prepare?

Banana Bean Blondies! takes 20 minutes to prepare.


How Long Does Banana Bean Blondies! Recipe Take To Cook?

Banana Bean Blondies! takes 30 minutes to cook.


How Many Servings Does Banana Bean Blondies! Recipe Make?

Banana Bean Blondies! makes 9 servings.


What Are The Ingredients For Banana Bean Blondies! Recipe?

The ingredients for Banana Bean Blondies! are:

1.5 cups blended preboiled chickpeas (garbanzo beans)

2 very ripe bananas

1/4 cup blended gluten free oats or regular

1 tsp Kirkland ground Saigon cinnamon

1 tsp vanilla extract, pure

1 tsp baking powder

salt to taste, I used pink salt from Kirkland



How Do I Make Banana Bean Blondies!?

Here is how you make Banana Bean Blondies!:

Blend all ingredients very well in vita-mix or nutribullet, I used the latter. Add water if too dense. My batter was VERY thick! Serving Size: makes 24 1" mini cupcakesNumber of Servings: 9Recipe submitted by SparkPeople user THISTHENEWME.


What's The Nutritional Info For Banana Bean Blondies!?

The nutritional information for Banana Bean Blondies! is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 83.3
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 220.6 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.1 g

What Dietary Needs Does Banana Bean Blondies! Meet?

The dietary needs meet for Banana Bean Blondies! is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day