Snack

Banana Date Flaxseed Bread is for Snack.

Banana Date Flaxseed Bread takes 20 minutes to prepare.

Banana Date Flaxseed Bread takes 55 minutes to cook.

Banana Date Flaxseed Bread makes 19 servings.

The ingredients for Banana Date Flaxseed Bread are:

1/2 cup flaxseeds
2/3cup mashed ripe banana
1/4cup sugar
1/8cup splenda
1/4cup vegatable oil
2 large eggs
1 1/2cup whole wheat flour
1/4cup flaxseeds
1/2t baking powder
1/2t baking soda
1/2cup whole pitted dates, chopped
cooking spray

Here is how you make Banana Date Flaxseed Bread:

Place 1/2 cup flaxseeds in a blender or food processor and process until ground to measure 3/4 cup flaxseed meal. Set aside.Preheat oven to 350*Beat the banana, sugars, oil and eggs at medium speed until well blended. Lightly spoon flour into a dry measure and level with a knife. Combine the flour, flaxseed meal, 1/4 cup flaxseed, baking powder and soda and 1/2t salt and gradually add to the sugar mixture, beating until well blended. Stir in chopped dates. Spoon into a 8x4 loaf pan coated with cooking spray. Bake bread at 350* for 55 minutes, or until a wooden pick inserted in the center comes out clean. Cool 10 minutes in pan then remove from pan. Cool completely on a wire rackNumber of Servings: 19Recipe submitted by SparkPeople user BJB1098.

The nutritional information for Banana Date Flaxseed Bread is:

• Servings Per Recipe: 19
• Amount Per Serving
• Calories: 129.7

• Total Fat: 5.1 g
• Cholesterol: 23.4 mg
• Sodium: 62.7 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 3.5 g
• Protein: 3.4 g