The recipe Banana Fruit Bread

Made From Scratch Recipes

Banana Fruit Bread recipe is a Breakfast, Snack meal that takes 50 minutes to make. If you enjoy for Breakfast, Snack, you will like Banana Fruit Bread!

Banana Fruit Bread

Banana Fruit Bread Recipe
Banana Fruit Bread

Good as part of a breakfast or as a snack.

What Course Is Banana Fruit Bread?

Banana Fruit Bread is for Breakfast, Snack.


How Long Does Banana Fruit Bread Recipe Take To Prepare?

Banana Fruit Bread takes 15 minutes to prepare.


How Long Does Banana Fruit Bread Recipe Take To Cook?

Banana Fruit Bread takes 50 minutes to cook.


How Many Servings Does Banana Fruit Bread Recipe Make?

Banana Fruit Bread makes 12 servings.


What Are The Ingredients For Banana Fruit Bread Recipe?

The ingredients for Banana Fruit Bread are:

1 3/4 cups whole-wheat flour
1/3 cup bran
3 Tbsp brown sugar
1 Tbsp baking powder
1/2 tsp cinnamon
1/4 cup walnut crumbs
6 dried apricot halves, diced
8 dried dates, chopped

1 large egg beaten
1 ripe banana mashed
1/2 cup low fat milk
1 cup unsweetened applesauce
1 Tsp vanilla extract


How Do I Make Banana Fruit Bread?

Here is how you make Banana Fruit Bread:

1. Preheat Oven to 350 F. Lightly grease loaf pan.2. Combine first eight ingredients in a large mixing bowl.3. Whisk egg, banana, milk, applesauce and vanilla extract in second bowl.4. Mix wet and dry ingredients until just combined. Spoon into loaf pan.5. Bake for 50 minutes to one hour, or until a toothpick inserted in centre comes out clean.6. Cool for ten minutes before removing from pan.7. Cool to room temperature on cooling rack. Number of Servings: 12Recipe submitted by SparkPeople user SKODAGAL.


What's The Nutritional Info For Banana Fruit Bread?

The nutritional information for Banana Fruit Bread is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 143.6
  • Total Fat: 2.6 g
  • Cholesterol: 18.1 mg
  • Sodium: 134.4 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.2 g

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