The recipe Banana Muscle Bread

Made From Scratch Recipes

Banana Muscle Bread recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Banana Muscle Bread!

Banana Muscle Bread

Banana Muscle Bread Recipe
Banana Muscle Bread

What Course Is Banana Muscle Bread?

Banana Muscle Bread is for Snack.


How Long Does Banana Muscle Bread Recipe Take To Prepare?

Banana Muscle Bread takes several minutes to prepare.


How Long Does Banana Muscle Bread Recipe Take To Cook?

Banana Muscle Bread takes several minutes to cook.


How Many Servings Does Banana Muscle Bread Recipe Make?

Banana Muscle Bread makes 12 servings.


What Are The Ingredients For Banana Muscle Bread Recipe?

The ingredients for Banana Muscle Bread are:

2 scoops protein powder
12 egg whites
1 1/2 C uncooked oatmeal
2 ripe bananas, mashed
1/3 C splenda brown sugar
1 tsp vanilla extract
1T cinnamon
2/3 C nonfat dry milk
1t baking powder


How Do I Make Banana Muscle Bread?

Here is how you make Banana Muscle Bread:

preheat oven to 350. Mix ingredients together and pour into desired pan for portion size. Cook at 350 degrees until brown.Variations:1. Use pumpkin in place of banana and use pumpkin pie spice in place of cinnamon.2. Use chopped apples or applesauce in place of the bananas, this is good with almond extract & raisins.3. Add ground flaxseed for healthy fats & a little more texure. Number of Servings: 12Recipe submitted by SparkPeople user KKWOOD.


What's The Nutritional Info For Banana Muscle Bread?

The nutritional information for Banana Muscle Bread is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 136.1
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.8 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 9.1 g

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