The recipe Hemp Banana Bread

Made From Scratch Recipes

Hemp Banana Bread recipe is a Snack meal that takes 60 minutes to make. If you enjoy for Snack, you will like Hemp Banana Bread!

Hemp Banana Bread

Hemp Banana Bread Recipe
Hemp Banana Bread

I have very good chloresterol overall, but need to raise my HDL levels, which means more omega 3's. What are good sources of omega 3's? In addition to fish and nuts- especially walnuts, flaxseed, chia, and hemp seed can also give you a boost. This recipe replaces 1/3 of the usual flour with hemp seeds.

What Course Is Hemp Banana Bread?

Hemp Banana Bread is for Snack.


How Long Does Hemp Banana Bread Recipe Take To Prepare?

Hemp Banana Bread takes 15 minutes to prepare.


How Long Does Hemp Banana Bread Recipe Take To Cook?

Hemp Banana Bread takes 60 minutes to cook.


How Many Servings Does Hemp Banana Bread Recipe Make?

Hemp Banana Bread makes 10 servings.


What Are The Ingredients For Hemp Banana Bread Recipe?

The ingredients for Hemp Banana Bread are:

1 cup flour
3/4 c granulated sugar
1/2 c shelled hemp seeds
1/3 c canned pears in light syrup (pureed)
1 t baking soda
1 t vanilla
pinch of salt
1/3 c chopped walnuts
4 small, REALLY ripe bananas


How Do I Make Hemp Banana Bread?

Here is how you make Hemp Banana Bread:

Preheat oven to 350.Give canned pears a quick puree in a blender. Everything else can be mixed by hand.Mash bananas in large bowl. Add sugar, hemp, pears, baking soda, vanilla, and salt. Fold in walnuts, and add flour last.Pour into 9x4 baking pan, bake for 1* hour.Serving Size: Makes 10 individual slices.Number of Servings: 10Recipe submitted by SparkPeople user TEALE-LMT.


What's The Nutritional Info For Hemp Banana Bread?

The nutritional information for Hemp Banana Bread is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 215.6
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 176.5 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.0 g

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