Snack

Nutty Banana Bread is for Breakfast, Snack.

Nutty Banana Bread takes 10 minutes to prepare.

Nutty Banana Bread takes 40 minutes to cook.

Nutty Banana Bread makes 12 servings.

The ingredients for Nutty Banana Bread are:

7/8 cup Garbanzo bean flour
1/4 cup Bread flour
1 1/4 tsp Baking powder
1/2 tsp Baking soda
1/2 tsp Cinnamon
a pinch of Salt

2 Egg whites
a small portion of 1 Egg yolk (about 1/10 of the yolk)
2 large Bananas
1/3 cup Sugar
1/4 cup Oil (I use Canola or Smart Balance oil.)

1/2 cup Walnuts
(optional, but the nutritional info. includes this ingredient)

Here is how you make Nutty Banana Bread:

Preheat oven to 350 degrees.Spray one 8X4X2 inch bread pan with cooking spray. (I use Smart Balance.)In a medium bowl, combine flours, baking powder, baking salt, cinnamon, and salt.In a larger bowl, beat egg whites and yolk, then add bananas and mash together until well blended. Mix the sugar and oil into the banana mixture.Pour the flour mixture into the banana mixture and mix well with a wooden spoon.Using a spatula, pour banana bread mixture into bread pan and place in oven.Bake for 40-45 min. (depending on your oven), or until a toothpick inserted in bread comes out clean.Flip bread onto cooking rack and let cool for at least 5 min. before serving, or longer if storing in freezer.Makes 1 bread, about 12 1/2 inch serving slices.Number of Servings: 12Recipe submitted by SparkPeople user MRSCHEGS.

The nutritional information for Nutty Banana Bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 160.6

• Total Fat: 8.6 g
• Cholesterol: 1.7 mg
• Sodium: 127.2 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 2.4 g
• Protein: 3.9 g

The dietary needs meet for Nutty Banana Bread is Low Carb