Snack

Paleo Banana Bread Bars is for Snack.

Paleo Banana Bread Bars takes several minutes to prepare.

Paleo Banana Bread Bars takes several minutes to cook.

Paleo Banana Bread Bars makes 12 servings.

The ingredients for Paleo Banana Bread Bars are:

Dedicated to/Requested by: April, my big sis

Ingredients
2 eggs
3 over-ripe bananas-mashed (A banana that is more brown than yellow is over-ripe. Great for baking, but no longer very pretty to eat... over-ripe bananas are super sweet and very soft.)
1c. Coconut flour
1c. Almond flour
1/2c. Coconut milk
1/2c. olive oil
1/2c. chopped pecans
1/4c. all natural/unsweetened apple sauce
4 truvia packets
1 tbsp. vanilla

Directions
Preheat oven to 350*. Grease a 9x13 baking pan. Combine eggs, oil, coconut milk, truvia, vanilla, and apple sauce in a large bowl. Gradually add in the coconut and almond flour. Mix into a thick paste-like dough. Mix in the 3 mashed bananas. Finally, mix in the pecans to the batter. Cook for 45 minutes or until the top has browned and you can insert a knife and remove it cleanly (I live at a high altitude so adjust as needed). Allow to cool and ENJOY!

***Note: These are banana bread BARS and not banana bread. They will much thinner and more moist.

Here is how you make Paleo Banana Bread Bars:

Serving Size: 12 BarsNumber of Servings: 12Recipe submitted by SparkPeople user JWILKEN6.

The nutritional information for Paleo Banana Bread Bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 199.1

• Total Fat: 15.6 g
• Cholesterol: 27.1 mg
• Sodium: 20.4 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 4.9 g
• Protein: 3.4 g