Snack

Peanut Butter Banana Green Monster is for Snack.

Peanut Butter Banana Green Monster takes 5 minutes to prepare.

Peanut Butter Banana Green Monster takes 2 minutes to cook.

Peanut Butter Banana Green Monster makes 2 servings.

The ingredients for Peanut Butter Banana Green Monster are:

2-3 C Spinach
3/4 C skim milk
1 scoop whey proteing powder, chocolate
2 T peanut butter
1 3/4 T flax seed
1 banana
4-6 ice cubes

Here is how you make Peanut Butter Banana Green Monster:

Add all ingredients and blend. Makes 2-10 oz smoothies.Number of Servings: 2Recipe submitted by SparkPeople user CALLIEJO.

The nutritional information for Peanut Butter Banana Green Monster is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 301.1

• Total Fat: 10.7 g
• Cholesterol: 24.3 mg
• Sodium: 212.0 mg
• Total Carbs: 32.5 g
• Dietary Fiber: 5.9 g
• Protein: 23.8 g