Snack

Banana Nut Bran Chocolate Chip Muffins is for Breakfast, Snack.

Banana Nut Bran Chocolate Chip Muffins takes 25 minutes to prepare.

Banana Nut Bran Chocolate Chip Muffins takes 25 minutes to cook.

Banana Nut Bran Chocolate Chip Muffins makes 18 servings.

The ingredients for Banana Nut Bran Chocolate Chip Muffins are:

.5 tsp Baking Soda
1.5 tsp Baking Powder
1.0 cup BOB'S RED MILL UNPROCESSED WHEAT BRAN (by JONAHSADIE)
1/2 Cup Domino Light Brown Sugar
1 cup, mashed Banana, fresh
1.75 cup Organic Spelt Flour (by RAMARTERRE)
0.5 cup (1 serving) Post Bran Flakes Cereal
1 cup Great Value Lactose Free Fat Free Milk
.25 fl oz Lemon Juice
1 tsp Cinnamon, ground
.25 tsp Salt
2 large Egg, fresh, whole, raw
.25 cup Applesauce, unsweetened
.25 cup, chopped Walnuts
4 tbsp Nestle Toll House Dark Chocolate Morsels (53% Cacao) (by WORKINGITOUT)
3.25 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)

Here is how you make Banana Nut Bran Chocolate Chip Muffins:

Heat oven to 400 degrees. Whisk sugar and eggs. Add applesauce mashed bananas and whisk. Add lemon juice to milk, mix and then add to ingredients listed above. In a separate bowl mix the baking soda, powder, bran, flour, crushed bran cereal, cinnamon, and salt. Once blended, add dry ingredients in with the wet ingredients and mix with a rubber spatula. Add in chocolate chips and nuts and scoop into Pam sprayed muffin pan. Serving Size: 15 small muffinsNumber of Servings: 18Recipe submitted by SparkPeople user SILVIAJM.

The nutritional information for Banana Nut Bran Chocolate Chip Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 110.0

• Total Fat: 3.5 g
• Cholesterol: 20.9 mg
• Sodium: 131.2 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 3.0 g
• Protein: 3.0 g

The dietary needs meet for Banana Nut Bran Chocolate Chip Muffins is Lactose Free