Snack

banana-peanut butter, chocolate protein muffin is for Snack.

banana-peanut butter, chocolate protein muffin takes 10 minutes to prepare.

banana-peanut butter, chocolate protein muffin takes 15 minutes to cook.

banana-peanut butter, chocolate protein muffin makes 15 servings.

The ingredients for banana-peanut butter, chocolate protein muffin are:

1 cup oats
1 cup flour
15 g vanilla sugar (or normal sugar)
0.5 cup cocao unsweetened
3 scoops chocolate protein powder
3.5 tbsp natural peanut butter
1 egg
0.2 cup liquid egg whites
1 cup nonfat milk
3 bananas (ripe)
1 tsp vanilla extract

Here is how you make banana-peanut butter, chocolate protein muffin:

Mix all ingredients together, starting with all dry and adding the wet ones. Mix well. Fill about 1.5 tbsp of mix per muffin mould. Makes about 15 muffins. Cook for 15 minutes in over (about 170 Celcius). Enjoy! Serving Size:?makes 15 muffins (regular tray size)

The nutritional information for banana-peanut butter, chocolate protein muffin is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 139.7

• Total Fat: 3.6 g
• Cholesterol: 15.7 mg
• Sodium: 85.2 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 2.5 g
• Protein: 9.4 g

The dietary needs meet for banana-peanut butter, chocolate protein muffin is Low Fat