The recipe Date and Banana Energy Balls

Made From Scratch Recipes

Date and Banana Energy Balls recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Date and Banana Energy Balls!

Date and Banana Energy Balls

Date and Banana Energy Balls Recipe
Date and Banana Energy Balls

What Course Is Date and Banana Energy Balls?

Date and Banana Energy Balls is for Snack.


How Long Does Date and Banana Energy Balls Recipe Take To Prepare?

Date and Banana Energy Balls takes 5 minutes to prepare.


How Long Does Date and Banana Energy Balls Recipe Take To Cook?

Date and Banana Energy Balls takes several minutes to cook.


How Many Servings Does Date and Banana Energy Balls Recipe Make?

Date and Banana Energy Balls makes 12 servings.


What Are The Ingredients For Date and Banana Energy Balls Recipe?

The ingredients for Date and Banana Energy Balls are:

3/4 C soaked dried dates
1 banana
1/4 C sunflower seeds
1/2 C cooked quinoa
1/4 C macadamia nuts
1/4 C whole oats
dash salt
1 tsp cinnamon
1 tsp lemon peel
1/4 shredded coconut


How Do I Make Date and Banana Energy Balls?

Here is how you make Date and Banana Energy Balls:

Mix everything (except coconut) in a food processor. Wet hands and make into 12 balls. Roll balls in coconut. RefridgerateServing Size: Makes 12 ballsNumber of Servings: 12Recipe submitted by SparkPeople user HARVERD.


What's The Nutritional Info For Date and Banana Energy Balls?

The nutritional information for Date and Banana Energy Balls is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 91.7
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.3 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.7 g

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