Snack

Banana Bran Muffin is for Breakfast, Snack.

Banana Bran Muffin takes 15 minutes to prepare.

Banana Bran Muffin takes 19 minutes to cook.

Banana Bran Muffin makes 12 servings.

The ingredients for Banana Bran Muffin are:

1 cup flour
2 tsps. baking powder
1/2 tsp. baking soda
1/2 tsp. cinnamon
2 cups bran cereal
1 1/4 cups 1% milk
1/4 cup packed brown sugar
1 egg white
1 1/2 large banana

Here is how you make Banana Bran Muffin:

Heat oven to 400 degrees, mix flour, baking powder, baking soda, and cinnamon in a large bowl. Mix cereal, milk, and sugar in another bowl; let stand 5 mins. Stir in egg and mashed banana. Add to flour mixture; stir until moistened (batter will be lumpy.) Spoon batter into muffin pan sprayed with no stick cooking spray, filling each cup 2/3 full. Bake for 18-20 minutes or until golden brown. Serve warm. Makes 12.*Can replace banana with 1/2 cup applesauce.*Number of Servings: 12Recipe submitted by SparkPeople user BRYNNEY.

The nutritional information for Banana Bran Muffin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 116.1

• Total Fat: 0.6 g
• Cholesterol: 1.3 mg
• Sodium: 207.2 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 2.0 g
• Protein: 3.4 g

The dietary needs meet for Banana Bran Muffin is Low Fat