Snack

banana muffin bran is for Snack.

banana muffin bran takes several minutes to prepare.

banana muffin bran takes several minutes to cook.

banana muffin bran makes 12 servings.

The ingredients for banana muffin bran are:

1 cup all bran cereal
1 cup all purpose flour
1 cup whole wheat flour
1 tbs baking powder
1 tsp baking soda 1/8 tsp salt
1/2 cup sugar
1 egg
1 cup of mashed bananas
1/2 cup applesauce
1 tsp of vanilla extract
1/4 cup raisins (optional)

Here is how you make banana muffin bran:

Mix all bran with mashed bananas and let it stand for 5 minutes.Add sugar, egg, vanilla, applesauce to the banana mixture.Mix all other dry ingredients and add wet mixture to it.Cook at 375 for around 10-15 minute. Do the toothpick test.Tip for any muffin recipes: Do not over mix just fold the batter over a few times until everything is combined. If you mix too hard the muffins will be hard.Number of Servings: 12Recipe submitted by SparkPeople user JOUELLET.

The nutritional information for banana muffin bran is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 145.8

• Total Fat: 0.9 g
• Cholesterol: 17.7 mg
• Sodium: 53.0 mg
• Total Carbs: 33.1 g
• Dietary Fiber: 3.0 g
• Protein: 3.6 g