Snack

Banana Berry Muffins is for Snack.

Banana Berry Muffins takes 10 minutes to prepare.

Banana Berry Muffins takes 20 minutes to cook.

Banana Berry Muffins makes 24 servings.

The ingredients for Banana Berry Muffins are:

Flour, white, 1.5 cup
Baking Powder, 1 tsp
Baking Soda, 1 tsp
Salt, .5 tsp
Banana, fresh, 3 large
Egg white, 2 serving
Compliments Balance Unsweetened Apple Sauce, .33 cup
Honey, .75 cup
Strawberries, fresh, .5 cup, sliced
Blueberries, fresh, .5 cup

Here is how you make Banana Berry Muffins:

Preheat oven to 350 degrees F (175 degrees C). Coat muffin pans with non-stick spray, or use paper liners. Sift together the flour, baking powder, baking soda, and salt; set aside.Combine bananas, honey, egg whites, and apple sauce in a large bowl. Fold in flour mixture, and then add berries and mix until smooth. Scoop into prepared muffin pans.Bake in preheated oven. Bake for approximately 18-20 mins.Test with toothpicks - should come out clean once muffins are done. Alternately, muffins should "spring back" when you lightly tap them.Serving Size:?24 medium muffinsNumber of Servings: 24Recipe submitted by SparkPeople user MAUREENARMOUR.

The nutritional information for Banana Berry Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 82.3

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 127.7 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 0.8 g
• Protein: 1.5 g