Snack

Banana Flax Muffins is for Breakfast, Snack.

Banana Flax Muffins takes 15 minutes to prepare.

Banana Flax Muffins takes 25 minutes to cook.

Banana Flax Muffins makes 18 servings.

The ingredients for Banana Flax Muffins are:

* 4 (1 1/2 to 2 pounds) very ripe bananas
* 1 cup packed dark brown sugar
* 1/2 cup olive oil
* 1 large egg
* 1 cup all-purpose flour
* 1 cup whole-wheat flour
* 1 teaspoon baking powder
* 1 teaspoon baking soda
* 1/2 teaspoon salt
* 1 tsp ground cinnamon
* 1/2 cup nonfat plain Greek-style yogurt
* 1 tablespoon pure vanilla extract
* 1/3 cup ground flax seeds

Here is how you make Banana Flax Muffins:

Preheat Oven to 350 degrees F. Place muffin liners in muffin pans, or grease, if desired.Mash the bananas in an electric mixer at a medium-low speed, until smooth. Add sugar, olive oil & egg, and mix until well blended.Add flours, baking soda, baking powder & cinnamon and mix at a low speed until combined.Add yogurt & vanilla, mix on low until combined.Fill muffin cups to 3/4 full. Bake at 350 degrees for 25 minutes, or until a toothpick comes out clean.Number of Servings: 18Recipe submitted by SparkPeople user MOD_LA.

The nutritional information for Banana Flax Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 190.4

• Total Fat: 7.3 g
• Cholesterol: 11.8 mg
• Sodium: 173.0 mg
• Total Carbs: 29.4 g
• Dietary Fiber: 2.3 g
• Protein: 3.3 g

The dietary needs meet for Banana Flax Muffins is Lactose Free