Snack

banana flax oat muffins is for Breakfast, Snack.

banana flax oat muffins takes several minutes to prepare.

banana flax oat muffins takes several minutes to cook.

banana flax oat muffins makes 12 servings.

The ingredients for banana flax oat muffins are:

* *Canola Oil, .33 cup (remove)
* Brown Sugar, .5 cup, packed (remove)
* Egg, fresh, 2 large (remove)
* Yogurt, plain, skim milk, .33 cup (8 fl oz) (remove)
* Banana, fresh, 1 cup, mashed (remove)
* Oats, .5 cup (remove)
* **Flax Seed Meal (ground flax), 5.28 tbsp (remove)
* *Whole Wheat Flour, 1 cup (remove)
* Baking Powder, 1 tsp (remove)
* Baking Soda, .5 tsp (remove)
* Salt, .5 tsp (remove)
* Cinnamon, ground, 1 tsp (remove)

Here is how you make banana flax oat muffins:

oven 350. 30 minNumber of Servings: 12Recipe submitted by SparkPeople user HOPEISPOWER.

The nutritional information for banana flax oat muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 179.6

• Total Fat: 8.3 g
• Cholesterol: 35.2 mg
• Sodium: 207.8 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 3.3 g
• Protein: 4.0 g