Snack

Banana Lemon Nut Muffins is for Snack.

Banana Lemon Nut Muffins takes 15 minutes to prepare.

Banana Lemon Nut Muffins takes 15 minutes to cook.

Banana Lemon Nut Muffins makes 12 servings.

The ingredients for Banana Lemon Nut Muffins are:

1 cup whole wheat flour
1/2 cup white flour
1 1/2 tsp baking powder
1/4 tsp baking soda
18/ tsp salt
1 egg
1 cup bananas (about 3 mashed)
1/3 cup sugar
3 tsp butter, softened
1 tsp lemon zest (or 2 tsp lemon juice)
1/4 cup chopped walnuts
1/4 cup unsweetened coconut

Here is how you make Banana Lemon Nut Muffins:

Cream butter and sugar, add in eggs, mashed bananas and lemon. Sift together dry ingredients and add to mixture. Fold in coconut and walnuts. Spoon into muffin tins and bake at 350F for 12-15 minutes until done.Serving Size: Makes 12 small but hearty muffinsNumber of Servings: 12Recipe submitted by SparkPeople user RED_GIRAFFE.

The nutritional information for Banana Lemon Nut Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 135.0

• Total Fat: 5.9 g
• Cholesterol: 23.2 mg
• Sodium: 143.1 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 2.3 g
• Protein: 2.7 g