Snack

Banana Oat Bran Muffins is for Breakfast, Snack.

Banana Oat Bran Muffins takes 15 minutes to prepare.

Banana Oat Bran Muffins takes 20 minutes to cook.

Banana Oat Bran Muffins makes 12 servings.

The ingredients for Banana Oat Bran Muffins are:

1.5 c of Oat Bran
1.0 c of Unsweetened Original Almond Milk
0.5 c of mashed ripe banana
0.25 c of unsweetened apple sauce
3 tbsp of egg whites
0.5 c of Sucanat
1.0 tsp of baking soda
1.0 tsp of baking powder
1.0 tsp of vanilla extract
1.0 tsp of salt
1.0 med apple, cored and diced into bite size chunks
2 oz of walnuts (28 halves)

Here is how you make Banana Oat Bran Muffins:

Method: mix oat bran and almond milk in a separate bowl and set aside.in a separate bowl combine all wet ingredients: banana, vanilla, egg, apple sauce and sucanat. in third bowl sift together flour, salt, baking powder, baking soda. make a well in center of dry mix, add wet ingredients (bowl # 2) then add oat bran, apple and walnuts. Bake at 350 for approximately 20minutes ( can take anywhere from 15-30) makes 12 muffins in a standard muffin tin. Number of Servings: 12Recipe submitted by SparkPeople user EDRAHS.

The nutritional information for Banana Oat Bran Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 123.5

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 359.2 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 2.9 g
• Protein: 3.6 g

The dietary needs meet for Banana Oat Bran Muffins is Vegetarian