Snack

Banana Poppy Seed Muffins is for Snack.

Banana Poppy Seed Muffins takes 10 minutes to prepare.

Banana Poppy Seed Muffins takes 30 minutes to cook.

Banana Poppy Seed Muffins makes 12 servings.

The ingredients for Banana Poppy Seed Muffins are:

1 1/4 cup whole wheat flour
1 cup wheat bran
1/2 cup wheat germ
1 T flax seed
1 t baking soda
1 t baking powder
1/2 t salt
2 Eggs
1/4 cup honey
1/4 cup vegetable oil
2 cups mashed bananas
1/2 cup milk
1 T lemon juice
1/3 cup poppy seeds
1 tsp lemon zest

Here is how you make Banana Poppy Seed Muffins:

Stir together dry ingredients.Mix wet ingredients thoroughly.Add wet ingredients to dry ingredients and stir until blended.Fill 12 large muffin cups with batter.Bake at 350 F for 25-30 minutes.Number of Servings: 12Recipe submitted by SparkPeople user MAGERADS.

The nutritional information for Banana Poppy Seed Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 200.4

• Total Fat: 8.3 g
• Cholesterol: 32.3 mg
• Sodium: 248.8 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 5.5 g
• Protein: 5.9 g