Snack

Blueberry Banana Bran Muffins is for Snack.

Blueberry Banana Bran Muffins takes 10 minutes to prepare.

Blueberry Banana Bran Muffins takes 20 minutes to cook.

Blueberry Banana Bran Muffins makes 12 servings.

The ingredients for Blueberry Banana Bran Muffins are:

DRY INGREDIENTS:
1 1/2 Cups Bran
1 Cup whole wheat flour
1/2 Cup brown sugar
1 1/2 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt (optional - I make mine without or with just a pinch)
1 tsp cinnamon (add more or less depending on your preference
1 1/2 Cup fresh blueberries (strawberries are nice too!)

WET INGREDIENTS
2 eggs
1/2 Cup milk (I use 1%)
1 Cup mashed bananas
1/2 Cup melted margarine (I use no salt margarine or no salt butter)

Mix wet ingredients.
In seperate bowl, mix dry ingredients.
Add wet ingredients to dry - don't overmix.

Here is how you make Blueberry Banana Bran Muffins:

Bake at 400 for 18-20 minutes in a greased/lined muffin tin. Makes 12 normal sized muffins.Mmmm, mmmm good. Serving Size: Makes 12 muffins.Number of Servings: 12Recipe submitted by SparkPeople user LONDONSFOG.

The nutritional information for Blueberry Banana Bran Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 208.5

• Total Fat: 9.3 g
• Cholesterol: 52.1 mg
• Sodium: 185.3 mg
• Total Carbs: 31.8 g
• Dietary Fiber: 4.2 g
• Protein: 4.4 g