Snack

Blueberry/Banana Wheat and FlaxPlus Granola Muffins is for Breakfast, Snack.

Blueberry/Banana Wheat and FlaxPlus Granola Muffins takes 15 minutes to prepare.

Blueberry/Banana Wheat and FlaxPlus Granola Muffins takes 22 minutes to cook.

Blueberry/Banana Wheat and FlaxPlus Granola Muffins makes 6 servings.

The ingredients for Blueberry/Banana Wheat and FlaxPlus Granola Muffins are:

Whisk the eggs. Add flour, flaxplus granola, sugar, baking powder as well as applesauce. Mix well with a spoon. Add mashed bananas and blueberries. Mix well.
2 eggs
1/2 cup applesauce (unsweetened)
1/3 cup sugar
1 cup whole wheat flour
1 cup flaxplus granola (cereal from Costco- Nature's Path with pumpkin seeds)
2.5 tsp baking powder
2 large mashed bananas (or 3 smaller ones)
1 cup blueberries (fresh or frozen)

Great balance of carbs, protein and FIBER...filling and yummy!

Here is how you make Blueberry/Banana Wheat and FlaxPlus Granola Muffins:

Bake at 400 for 21-23 minutes; use Pam for muffin tin.makes 6 large or 12 small muffinsKeep refrigerated after 1 or 2 days due to all the fruit. You can nuke it for a few seconds to eat warm. Yum! Number of Servings: 6Recipe submitted by SparkPeople user KATARZYNAK.

The nutritional information for Blueberry/Banana Wheat and FlaxPlus Granola Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 244.5

• Total Fat: 4.0 g
• Cholesterol: 70.1 mg
• Sodium: 227.9 mg
• Total Carbs: 49.0 g
• Dietary Fiber: 5.5 g
• Protein: 6.5 g