Snack

Clean Eating Banana Muffins is for Breakfast, Snack.

Clean Eating Banana Muffins takes 10 minutes to prepare.

Clean Eating Banana Muffins takes 30 minutes to cook.

Clean Eating Banana Muffins makes 12 servings.

The ingredients for Clean Eating Banana Muffins are:

7 ripe Bananas
2 1/2 cup Whole Wheat Flour
1 1/4 Old Fashioned Oats dry
2 tsp Baking Soda
3/4 tsp Baking Powder
3 tbsp Cinnamon, ground
1 tsp Vanilla Extract
2 large Eggs
3 tbsp Organic Coconut Oil
1/2 cup Pure Maple Syrup
1/4 cup Unsweetened Almond Milk

Here is how you make Clean Eating Banana Muffins:

Preheat oven to 350? Mix flour, oats, baking soda, baking powder, and cinnamon into a large bowl. In separate bowl mix bananas, extract, oil, eggs, maple syrup, and almond milk. Mix well. Slowly add flour mixture to egg mixture until just blended. Spray glass 9?13 pan with non-stick spray. Pour batter into pan. Bake uncovered for 30 minutes. Check with toothpick to see if it comes out clean, additional time is needed if it's not clean. Cool completely before slicing. **If you follow the 21 day fix: 12 servings, each serving = 1P, 1.5Y, 1/2B, 1tsp**Serving Size: Divide into 12 squaresNumber of Servings: 12.0Recipe submitted by SparkPeople user CRAZINIK.

The nutritional information for Clean Eating Banana Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 261.4

• Total Fat: 5.7 g
• Cholesterol: 31.0 mg
• Sodium: 257.4 mg
• Total Carbs: 50.1 g
• Dietary Fiber: 6.6 g
• Protein: 6.2 g