The recipe Health Nut Banana Muffins

Made From Scratch Recipes

Health Nut Banana Muffins recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Health Nut Banana Muffins!

Health Nut Banana Muffins

Health Nut Banana Muffins Recipe
Health Nut Banana Muffins

These muffins make a good breakfast or snack. A great way to use up over-ripe bananas and that last little bit of cereal.

What Course Is Health Nut Banana Muffins?

Health Nut Banana Muffins is for Snack.


How Long Does Health Nut Banana Muffins Recipe Take To Prepare?

Health Nut Banana Muffins takes 15 minutes to prepare.


How Long Does Health Nut Banana Muffins Recipe Take To Cook?

Health Nut Banana Muffins takes 30 minutes to cook.


How Many Servings Does Health Nut Banana Muffins Recipe Make?

Health Nut Banana Muffins makes 12 servings.


What Are The Ingredients For Health Nut Banana Muffins Recipe?

The ingredients for Health Nut Banana Muffins are:

3 Medium bananas mashed
1 Egg beaten
3/4 C Unsweetened Apple Sauce
1/2 C Sugar
1 tsp Salt
1 tsp Baking soda
1/2 C Grape Nuts or other crunchy nugget cereal
1/2 C Raw wheat germ
1 C Whole wheat flour


How Do I Make Health Nut Banana Muffins?

Here is how you make Health Nut Banana Muffins:

Preheat oven to 350 degrees. Spray muffin pan with cooking spray.In a large bowl mix mashed bananas, egg, apple sauce, and sugar. In a smaller bowl mix the flour, baking soda, salt, oat bran, and cereal. Add to the banana-applesauce mixture and stir gently. Divide into regular size muffin pan and bake for 30 minutes at 350 degrees.Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user BRITISHGAL.


What's The Nutritional Info For Health Nut Banana Muffins?

The nutritional information for Health Nut Banana Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 115.8
  • Total Fat: 1.1 g
  • Cholesterol: 17.7 mg
  • Sodium: 322.0 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.5 g

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