The recipe Honey and Spice Banana Muffins

Made From Scratch Recipes

Honey and Spice Banana Muffins recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Honey and Spice Banana Muffins!

Honey and Spice Banana Muffins

Honey and Spice Banana Muffins Recipe
Honey and Spice Banana Muffins

These are so yummy!! Add a couple of blueberries for another fruit. I used Whole Wheat Flour to make a little more healthier. I found this recipe on the side of the Kroger Bran Flakes and my family loves them.

What Course Is Honey and Spice Banana Muffins?

Honey and Spice Banana Muffins is for Breakfast, Snack.


How Long Does Honey and Spice Banana Muffins Recipe Take To Prepare?

Honey and Spice Banana Muffins takes several minutes to prepare.


How Long Does Honey and Spice Banana Muffins Recipe Take To Cook?

Honey and Spice Banana Muffins takes several minutes to cook.


How Many Servings Does Honey and Spice Banana Muffins Recipe Make?

Honey and Spice Banana Muffins makes 12 servings.


What Are The Ingredients For Honey and Spice Banana Muffins Recipe?

The ingredients for Honey and Spice Banana Muffins are:

1 Cup Bran Flakes Cereal
1/4 Cup Skim Milk
1 Cup All Purpose Flour (or 3/4 cup Whole Wheat Flour)
1/2 Cup Honey
1/4 Cup Melted Margarine
2/3 Cup Mashed Ripe Banana
1 1/2 tsp. baking powder
1/2 tsp. salt
1/4 tsp. baking soda
1/2 tsp cinnamon
1/4 tsp. ground ginger
1/4 tsp. ground nutmeg


How Do I Make Honey and Spice Banana Muffins?

Here is how you make Honey and Spice Banana Muffins:

Heat oven to 375 degrees. In a small bowl, soak cereal in milk for 5 minutes. In a large bowl, combine remaining ingredients, then add cereal mixture. Beat at medium speed, scraping bowl often, until well mixed (1 to 2 minutes). Spoon into greased or paper-lined 12-cup muffin pan, filling cups 2/3 full. Bake for 20 to 25 minutes, or until tops springback when touched lightly. Cool 5 minutes; remove from pan.Makes 12 muffins.Number of Servings: 12Recipe submitted by SparkPeople user SASAB904.


What's The Nutritional Info For Honey and Spice Banana Muffins?

The nutritional information for Honey and Spice Banana Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 146.7
  • Total Fat: 4.3 g
  • Cholesterol: 10.9 mg
  • Sodium: 227.4 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.0 g

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